SELF CARE

Are Ritual Vitamins Worth It?

Like you, I’ve seen all of the ads about Ritual vitamins. You are curious, I’m…

Self Care, Self Love
8 Easy Habits To Get You Started With Self Love

Let’s talk about getting started with self-love. It’s a pretty poorly hidden secret that I…

Brain
No, I Can’t Grab Coffee. Here’s Why.

No, I can’t get coffee with you. Ugh, I’m sorry. Am I a jerk? I…

No Doughnut Exclamation Point
Things You Need to Start Saying No To

Sorry Shondra, the ‘Year of No’ is a real thing (that’s a witty reference to Shondra Rhimes “Year of Yes” book for my non-literary friends.) Often on the weekends, I’m stressing about the projects that I need to complete in order to be prepared for the upcoming week. When my friends want to kick it and have fun, I am hyperaware of the things that I could be doing in order to be productive over relaxed. The balance between overwork and productively is a tough line to straddle and I find myself having to say no more often then I would like to in order to be truly present in my downtime….

Vintage, Aesthetic, Cottage Core, Pinterest
Do These 10 Things Every Single Day

Lately, I’ve been reading more and more “self-help” books which is interesting because I never considered this type of content to be up my alley. Nowadays with life being so busy, I try to use every minute of “downtime” to work towards bettering myself and I’ve learned a lot along the way. There are small things that you can do to put your mind at ease and get more done while staying happy. Mental health is so important and I strongly believe in taking care of yourself (even when…

Wilting Flower
Are You In A Toxic Friendship?

Adult friendships can be one of the hardest things to navigate. While it seems like…

Cluttered Desk
3 Changes To Make NOW For Your Most Productive Self

Managing a full-time job, an almost full-time job, home, and family can get overwhelming. I generally…

Why Making Friends As An Adult Is So Hard

Whether you’ve moved to a new city or simply outgrown the one crowd you’re in, at one point or another you somehow realize that it’s really freaking hard to make friends. Think about it: when you were a kid, you made friends geographically. But what happens when you become an adult and your friends aren’t in the same proximity or you don’t share the same interests?

Genius Ways To Find Time In The Day

Busy seems like an understatement these days. I’m never not on the go and I…

WHY IT’S OKAY THAT FRIENDSHIPS END

BFF – best friends forever. You know the drill. Maybe you had a keychain or…