all things lifestyle

Struggling With Falling Asleep? Try This.

At the end of a crazy day, all we want to do is climb into our beds and fall asleep while dreaming of Nutella waffles, but sometimes that’s easier said than done. We all know that herbal tea, avoiding your phone and tallying livestock are well known sleep-aids, but you can do more. I’m personally exhausted after a long day of work, blogging, cooking, exercising, and in general, being a functioning adult – so I need all the help that I can get to fall asleep faster and better. I’ve tried the following things and trust me, they work. Here are some things that you can do immediately to ensure a more comfortable bedroom environment and…

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