Are You In A Toxic Friendship?

Adult friendships can be one of the hardest things to navigate. While it seems like…

The Trick To Getting Free Audiobooks

What would you do if you had all the time in the world? Read more? The harsh reality of adulthood is that we rarely get time to read leisurely and as much as we want to – it usually doesn’t happen. Audible knows this and hence the billion dollar podcast/audiobook industry was born.

I was also the victim of $14.95 monthly fee in order to check off my “read 12 books this year” resolution until I figured out how to get those books (legally) for free….

The Best Free Workout Programs You Can Do Anywhere

I get it. We’re all busy. It’s tough to make it to the gym or a studio class. Time is scarce between work, school, family, and extra curriculars. And sometimes the $30/pop for a class just isn’t feasible. The good news it that there are so many great free programs available online that you can do in the comfort of your own home with little to no equipment. Here are my favorites…

3 Changes To Make NOW For Your Most Productive Self

Managing a full-time job, an almost full-time job, home, and family can get overwhelming. I generally…

How To (Actually) Find The Motivation To Work Out

I’ll be the first to admit that I think of every excuse that I can…

5 Money Mistakes You’re Probably Making

This post was sponsored by Regions Bank, member FDIC, all thoughts and opinions are my…

Break It Down: The Difference Between Barre, Pilates, & Megaformer

,.I saw a shirt the other day that said “Addicted to Expensive Workout Classes” and…

Why Making Friends As An Adult Is So Hard

Whether you’ve moved to a new city or simply outgrown the one crowd you’re in, at one point or another you somehow realize that it’s really freaking hard to make friends. Think about it: when you were a kid, you made friends geographically. But what happens when you become an adult and your friends aren’t in the same proximity or you don’t share the same interests?

Genius Ways To Find Time In The Day

Busy seems like an understatement these days. I’m never not on the go and I…

The 50 Minute Workout That Does Wonders For Your Body

For ages, fitness professionals have debated whether cardio or strength training is the key to…