Why Making Friends As An Adult Is So Hard

Whether you’ve moved to a new city or simply outgrown the one crowd you’re in, at one point or another you somehow realize that it’s really freaking hard to make friends. Think about it: when you were a kid, you made friends geographically. But what happens when you become an adult and your friends aren’t in the same proximity or you don’t share the same interests?

Genius Ways To Find Time In The Day

Busy seems like an understatement these days. I’m never not on the go and I…

The 50 Minute Workout That Does Wonders For Your Body

For ages, fitness professionals have debated whether cardio or strength training is the key to…

6 Things To Do Before You Turn 30

This post was created in partnership with Kelly Blue Book– as always, all thoughts and…

WHY IT’S OKAY THAT FRIENDSHIPS END

BFF – best friends forever. You know the drill. Maybe you had a keychain or…

I’ve Taken Over 200 Studio Fitness Classes – This Is What I Learned

I’ve a bit of a veteran to the studio fitness scene. In fact, I took…

3 Ways To Slay Your Side Hustle

This post has been sponsored by Zebra Pen. As always, all thoughts and opinions are…

A Love Letter To The Girl Who’s Always Late

You think that you’ve planned your day out well. You are sure that you are going to make it to everything on time. But then, something goes wrong and you are in the car at a red light and the clock is racing and your heart starts to beat faster. It’s a fundamental character flaw that you are not proud of, but here’s the thing…

Experts share what my Apple Watch move goal should be

Getting a fitness tracker is exciting. You think this gadget will transform the way you workout. You’ve seen it’s impact. So immediately, you rush to get your new Apple Watch out of the box and set it up. Country- check, language- check, calorie goal… uhh. 300 sounds like a lot, right?

What Podcasts To Listen To After Serial

The term “podcasts” may be new, but the premise of a story told via audio is as old as time. From audiobooks to radio series people have been enjoying aural storytelling for decades. With the rise of podcasts, it can be overwhelming to know where to begin. Here are some of my top picks that are perfect for podcast beginners or seasoned experts. . .