6 Things To Do Before You Turn 30

This post was created in partnership with Kelly Blue Book– as always, all thoughts and…

WHY IT’S OKAY THAT FRIENDSHIPS END

BFF – best friends forever. You know the drill. Maybe you had a keychain or…

I’ve Taken Over 200 Studio Fitness Classes – This Is What I Learned

I’ve a bit of a veteran to the studio fitness scene. In fact, I took…

3 Ways To Slay Your Side Hustle

This post has been sponsored by Zebra Pen. As always, all thoughts and opinions are…

A Love Letter To The Girl Who’s Always Late

You think that you’ve planned your day out well. You are sure that you are going to make it to everything on time. But then, something goes wrong and you are in the car at a red light and the clock is racing and your heart starts to beat faster. It’s a fundamental character flaw that you are not proud of, but here’s the thing…

Experts Share What You Should Actually Set As Your Calorie Goal

Getting a fitness tracker is exciting. You think this gadget will transform the way you workout. You’ve seen it’s impact. So immediately, you rush to get your new Apple Watch out of the box and set it up. Country- check, language- check, calorie goal… uhh. 300 sounds like a lot, right?

What Podcasts To Listen To After Serial

The term “podcasts” may be new, but the premise of a story told via audio is as old as time. From audiobooks to radio series people have been enjoying aural storytelling for decades. With the rise of podcasts, it can be overwhelming to know where to begin. Here are some of my top picks that are perfect for podcast beginners or seasoned experts. . .

The Amazon Travel Item That You’ve Been Seeing All Over IG

Travel season is upon us and whether you’re stocking up on swimwear or buried in blankets, you need to know about the accessory that everyone is talking about. After using this for a couple months, I’m confident in my review and I know that you’ll love it too. I’ll cut to the chase and let you know that it’s under $20 and from your favorite doorstep fairy, Amazon. You’re welcome.

Why Your Instagram Followers Don’t Matter, So Stop Caring

To be fair, some giveaways are groups of like-minded creators who band together to award a reader. In giveaways of over 15 people, usually not the case. Another day, another massive loop giveaway. Maybe it’s a Luggage Set or a trip to the Maldives? The madness has gotten out of hand and it’s about time someone on the inside tells you what that’s really about. . .

Fitness Pro Dishes: 5 Tricks To Get Excited About Working Out

Even after working out consistently for over a year, I still don’t understand when people tell me that they crave a workout. The only thing I’ve ever craved is chocolate and boba tea, but somehow I’m in the minority. Do I feel guilty missing a workout? Sure. But do I crave one – eh, that’s a stretch? When looking to find motivation, I turned to a professional to see how she powers through her workouts – even when she’s over it. Meet Umama, I love following her page @smallandstrong.fit and couldn’t think of anyone better to share some tips on how to power through your slump and take care of your body. Umama Kibria is the Founder of SASS Brands the digital marketing agency behind some of nation’s leading gyms, influencers, and startups in the health and fitness industry. She was named Jezebel Magazine’s Best Fitness Influencer…