8 Genius Rules For Working Out During Lunch

I get it. You’re busy. I’m busy – we all have things to do and somehow working out never quite makes the cut when it comes to priorities. We have others counting on us: our coworkers, kids, family members, spouses, etc. how in the world could you take an hour to yourself?  This isn’t a blog post that is going to convince you to make the time for yourself or give you tips on how you can turn it all off and focus on you for an hour. Nah, you gotta do that yourself. BUT once you think you…

6 Month PUPDATE with Theo

You’ve already met Theo here  & seen him here , but now you get to know the whole story behind the newest addition to our family. In my latest YouTube video, I’m sharing all of the deets about Theo. What kind of dog he is, why…

3 THINGS I WISH I KNEW WHEN I STARTED A BLOG

For years you may have heard that “content is king” – meaning it matters less how often you post or how pretty your site is if your content isn’t up to par. You should aim to add value to your reader’s lives with every single post that you create. Post less often, but post better topics that you are passionate about. Faking it doesn’t work here.

A Day In The Life of a Part-Time Blogger With a Full-Time Job

As a blogger who has chosen to keep my “day job”, my schedule is nothing but simple. As a wife, puppy-mom, tech professional, and of course blogger – I am constantly multitasking and trying to cross as many things off my list as possible in a day. Every so often I run into someone who says, “How do you do it all?!” Little do they know, that none of us are holding it all together. I just do…

6 BEST SPIN STUDIOS IN ATLANTA

Five years ago, I took one spin class at a local gym and I promised…

EXCITING NEWS TO SHARE…

Wow. So many things to share. I filled you guys in on Instagram yesterday, but I am formally announcing that (professionally) changed jobs. Most of you think that I am a full-time blogger, but actually, I’m not! I love to blog and have been doing it – forever – but I actually work a full-time job that I enjoy. As of last week, I have officially moved over from Turner Sports to …