FOOD & DRINK

Whether you are Team Starbucks, Running on Dunkin’, or would rather farm your own coffee beans then drink from a chain coffee shop – this chart is for you. It’s time to find out what is actually in your favorite drinks and impress your friends with your coffee drink expertise. Who knows maybe one day you will…

Remember when I decided to partner with Registered Dietitian, Alisha Virani to break down the biggest myths when it comes to eating healthy? Well, Alisha is back with some amazing insight from what type of milk to drink, the real deal on organic foods, and even a list of twelve healthy snack options. I could seriously spend an entire day with Alisha learning about nutrition and eating well. Let’s dive in.